BLITZ CALORIES AND SCULPT A LEAN TONED PHYSIQUE
WITH OUR UNIQUE HIIT GROUP SESSION

Combining the intimacy of PT and the energy of a group these classes are a winning formula for success


FAT LOSS FOX INTENSIVE

The ultimate combination of MOVES for a fit toned body - We squat, we crawl, we jump,
we sweat and above all we have fun

A dynamic HIIT fitness session like no other, FOX-INTENSIVE focuses on total body movement patterns
 to develop muscular shape and tone and LOTS of calorie burning!

This full body approach to group training expends tons
of energy to help you look and feel super lean and fighting fit.

FOX-INTENSIVE groups run for 45 minutes and take place in West Ham Park EVERY Saturday at 9am

To book https://clients.mindbodyonline.com/classic/ws?studioid=400733&stype=-7&sVT=6&sView=day&sLoc=0 or please contact kelly@fitnessfoxlondon.com


BOXPACK

PUNCH AWAY THE POUNDS AND SCUPLT A LEANER, FITTER PHYSIQUE

If you are looking to drop pounds, de-stress and learn the moves to become a badass ninja then this class is for you

We use focus pad punching and kicking exercises to deliver awesome fitness and fat burning results

Targeted toning and sculpting circuits focus on full body moves to enhance female shape and strength

No boxing experience necessary – just come along ready to have fun and ready to release your inner vixen

BOXPACK groups will be coming back to E7 in 2017