WORK HARD. TRAIN SMART. FEEL GREAT.

Fitness Fox training techniques are exclusively designed for modern women.
Each carefully curated programme will make your body look how it should – strong, fit and lean.

Our founder Kelly Bedford, a certified personal trainer and fitness nutrition specialist accredited by the
National Strength and Conditioning Association, has the drive you’re lacking to take your body to the next level and stay there. 

Kelly is passionate about empowering women through exercise to create positive lasting change.
Her 12 years experience and honours degree in Sports Science has given her a clear understanding
of how females respond to exercise and what they require in terms of programming.